National Pain Relief Institute
National Pain Relief Institute




"My diet was a train wreck--fast food at least 4-5 times per week, diet soda for breakfast and lattes, chocolate and salads in between. Max worked with me to develop my own nutrition plan, specific to how I react to different foods. It WORKS! I don't crash after meals anymore, I sleep better and don't have the sugar cravings and mood swings I used to. I would recommend Max Utter to anyone! "
- Ursula Gabel, TV Producer




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Max Utter is a dedicated professional helping people achieve a healthier, athletic, more flexible and pain-free body. With Max your training program is challenging and continuously changing in order to keep your body adapting to different demands and thus achieving faster results - not only your appearance, but your flexibility, balance, bone density and strength will improve.

Max provides you with nutrition education and a plan that optimizes your lean body mass as well as your mental function and emotional state. This is done by tailoring your plan to your specific biochemical needs, not with a one-size-fits-all approach.

  • Professional sessions with 15 minutes of stretching, balance and coordination, 45 minutes of rigorous training and a 20 minute cool down of stretching and massage.
  • Customized workouts to do on your own based on your biomechanical assessment with a written plan and pictures or DVD.
  • Pain Relief Therapy using bodywork, nutrition and lifestyle changes
  • Joint training sessions for couples and friends
  • Flexibility programs
  • Nutrional plans for a leaner body and improved health
  • Healthly Nutrition Starter Kits
  • Olympic Weightlifting training
  • Golf and tennis flexibility and fitness

Max has a Masters of Science from Purdue University and has done post-graduate work at Caltech University and pre-med studies at Harvard. He holds many certifications in training, massage and nutrition, including:
  • NSCA Certified Strength and Conditioning Coach
  • Nationally Certified Massage Therapist with over 1000 hours of training
  • St. John Neuromuscular Therapist
  • CHEK Level 3 Nutrition and Lifestyle Coach
  • CHEK Scientific Back & Core Training Certifications
  • CHEK Certified Golf Biomechanic
  • CHEK Advanced Program Design
  • Active Release Therapy (ART) lower body
  • Poliquin Biosignature Modulation (glandular distribution of body fat)
  • USAW Olympic Weightlifting and Sports Performance Coach
  • Gift Certificates

Max Utter grew up on an island in Alaska and is an avid skier, mountaineer and general outdoorsman (the pictures on this site are from his travels). He was a highly-ranked college athlete in rugby, racquetball and judo and a decorated US Marine. Max is located at Presidio Sports & Medicine in the Presidio and does training outdoors at Crissy Field. He lives in Pacific Heights.